Do you know a good bra of the correct fit is essential to a woman’s breast? Majority of women are still unaware that they are not wearing the right bra.
Women today should be aware that wearing the wrong bra size could cause all sorts of medical problems. Some of these symptoms includes backache, shoulder pain, neck ache, tender, aching bust, soreness under bust, grooves in shoulders, and bad posture.
Because you either have too much bust or not enough. ‘We are never happy with our lot.’ These are just a few of the very real problems that can be put right with a good bra. There are so many women out there buying their bras assuming that their size is the same or some guesses their bra size and without trying them on or seeking expert advise. The result is usually more discomfort. The most common complaints are
1. the back riding up,
2. straps slipping off the shoulders,
3. wrinkled cups,
4. unsightly bumps and ridges.
Better fitting bras not only feel comfortable but also help your clothes to look better. A well-fitted bra is similar to a pair of well-fitting shoes. Women should re-measured regularly especially during pregnancy, following childbirth, weight loss or weight gain - as the breast size can change dramatically.
The advantages of a correct fit bra includes no more soreness under the bust, pulling the back down, lifting the shoulder swaps and popping back in what has flowed out, making four boobs.
It takes an expert eye to find the size and style that will make the very best of each woman’s figure. It also required in-depth knowledge of the wide variety of bras now available. Although manufacturers use what appears to be standard sizing on their labels, every bra is in fact slightly different. This means that a particular cup size in one style may not give you the right fit with another style or manufacturer.
Measuring your bra size and bra cup of exact fit is not difficult, however most women find it unnecessary and a nuisance. This is the major mistake as a good fitted bra brings about many benefits and eliminates unnecessary aliments. The following is some information for you while taking the measurement for yourself.
Your bra size consist of two figures; your back size and your cup. You will need to take two measurements using a tape measure.
Back Size : The measurement is taken around the body directly under the bust or your breasts (over your present bra).
Especially when buying a strapless bra, the bra has to fit slightly tighter but not too tight otherwise unsightly bulges would be formed. Use the following table to find your exact bra size.
Back Measurement (cms) Bra back size
63 - 67 30
68 - 72 32
73 - 77 34
78 - 82 36
83 - 87 38
88 - 92 40
Cup size: this is determined the difference between bra back size and the measurement around the fullest part of the bust.
Calculate the difference of the 2 measurements, rounding it off to the nearest inch. Use the value to find out its corresponding cup size in the table below.
Difference Cup size
1" A
2" B
3" C
4" D
5" E
6" F
After you have obtained both values, combine the two to get your exact fit size.
The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Wednesday, June 30, 2010
Importance of Wearing the Right Bra
Tuesday, June 29, 2010
Do your Current Bra Fit You? Find Out Here!
Bras are like clothes, with different designs and cutting to accentuate different shapes of the breast. No one bra fits all shape.
How do you find out whether a bra fit you or not? Here's some tips.
Try doing your own measurement for bra and cup size and check if it matches your current bra size. If the size differ it might mean that your bra size have changed.
Your bra size consist of two figures; your back size and your cup. You will need to take two measurements using a tape measure.
Back Size : The measurement is taken around the body directly under the bust or your breasts (over your present bra).
Especially when buying a strapless bra, the bra has to fit slightly tighter but not too tight otherwise unsightly bulges would be formed. Use the following table to find your exact bra size.
Back Measurement (cms) Bra back size
63 - 67 30
68 - 72 32
73 - 77 34
78 - 82 36
83 - 87 38
88 - 92 40
Cup size: this is determined the difference between bra back size and the measurement around the fullest part of the bust.
Calculate the difference of the 2 measurements, rounding it off to the nearest inch. Use the value to find out its corresponding cup size in the table below.
Difference Cup size
1" A
2" B
3" C
4" D
5" E
6" F
After you have obtained both values, combine the two to get your exact fit size.
Also, if the bra fits tightly or is uncomfortable even though it is the same size as what you have measured, it might mean that the bra's design have a slightly different cutting or is more suitable for a different breast shape from yours.
Take your time the next time you shop for undergarments. Ask the shop's staff for help as they can help you do a more accurate measurement and give a good recommendation on which bra they carry is suitable for you.
A good bra of the correct fit is essential to a woman’s breast, and majority of women are still unaware that they are not wearing the right bra. Women today should be aware that wearing the wrong bra size could cause all sorts of medical problems. Some of these symptoms includes backache, shoulder pain, neck ache, tender, aching bust, soreness under bust, grooves in shoulders, and bad posture.
Better fitting bras not only feel comfortable but also help your clothes to look better. A well-fitted bra is similar to a pair of well-fitting shoes. Women should re-measured regularly especially during pregnancy, following childbirth, weight loss or weight gain - as the breast size can change dramatically.
The advantages of a correct fit bra includes no more soreness under the bust, pulling the back down, lifting the shoulder swaps and popping back in what has flowed out, making four boobs.
The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Monday, June 28, 2010
9 Simple Things you Can Do to Improve & Enhance your Breasts
Medical experts recommend the following measures to best protect your breasts while maximizing your overall health:
1. Sensuality and sexuality are not opposed to or the enemy of spirituality. Celebrate the sensuality of your body!
2. Adopt positive female role models by having beautiful female images to view at home and at work.
3. Enjoy nurturing yourself. You need to massage your breasts and/or pamper yourself with a massage or your favorite spa treatment. It is a MUST survival skill.
4. Eat a little of soy-based products, such as soy milk, tofu, and tempeh regularly can help blocking the tendency for breast tissues to bond with extra estrogens that can cause disorder in healthy the functioning of breast tissue.
5. Put on underwear that is comfortable, natural fiber (i.e. cotton). Wearing bras that have under wires or that are strapless will push the breast up and/or make red marks weaken supporting muscles and constrict lymph tissue. If they are worn often or for long periods will make the breasts sag and allow toxins to build up in your breast tissue.
6. Do not use underarm deodorant that contains aluminum salts or other compounds. Aluminum is a heavy metal that can enter the blood and lymph systems through the skin and severely challenge the immune system.
7. Avoid excessive drinking of alcoholic beverages - Some studies indicate there may be a link between drinking alcohol and an increase risk for breast cancer. Occasional red / white wine is fine or rather it benefits your health.
8. Do not smoke cigarettes or other tobacco products - Like alcohol, smoking has been linked to breast cancer.
9. Take in supplements such as vitamins E, C, and B-complex as well as minerals. When your stress level is high, eat mineral-rich sea vegetables or take mineral supplements.
The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each technique, in addition to practical information such as how and where to get it, cost, and potential impact on insurance coverage. The ebook version of the book is now available at: http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Consists of Pueraria Mirifica. Hurry Click Here Now> http://www.anbes.com/article/
Saturday, June 26, 2010
Temporary Breast Enhancement for You?
There are different products available for temporary breast enhancement. Bras and bra inserts can temporarily enhance the breast by padding and/or lifting the breasts.
There are quite a few types of bras and bra insert such as the push-up bras and padded bras, water bras, gel bras, and air bras, inserts and forms, foam inserts, water inserts and air inserts, silicon inserts and forms. Each is design for different purposes.
You should wear the appropriate bra for different occasion. For example, during dinner where you need to get yourself dress up, you can try convertible bras or strapless bras strapless bras. These bras are generally worn with strapless dresses. There are bras that are especially meant for bridal, sports and even maternity!
A good bra of the correct fit is essential to a woman’s breast, and majority of women are still unaware that they are not wearing the right bra. Women today should be aware that wearing the wrong bra size could cause all sorts of medical problems. Some of these symptoms includes backache, shoulder pain, neck ache, tender, aching bust, soreness under bust, grooves in shoulders, and bad posture.
Better fitting bras not only feel comfortable but also help your clothes to look better. A well-fitted bra is similar to a pair of well-fitting shoes. Women should re-measured regularly especially during pregnancy, following childbirth, weight loss or weight gain - as the breast size can change dramatically.
The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Friday, June 25, 2010
Non Surgical Breast Lift
A new skin tightening procedure that uses an infrared light to make the skin taut, and results in breast lift is now available in medical Spa.
How does it work? By heating the dermis, the underlying collagen contracts while the outer layer of skin remains unaffected.
The procedure involves a gentle and sustained skin heating and no anesthesia is required. There are no restrictions following treatment.
This procedure is now being used for tightening the skin of the upper chest area, resulting in a pain-free breast lift and prolonging the need for
surgery for up to two years or longer.
This skin tightening procedure can target any area of the body that needs to be reduced in size or tightened, and the results can last for two years
or more.
The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But
Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author
Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how
and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at:
http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate
Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Thursday, June 24, 2010
DIY Non Surgical Breast Lift
Looking for easy and do it yourself non surgical breast lift? Breast serum may be the answer.
Breast enhancement serum can result in breast enlargement, and breast firming. It works by penetrating into the breast, giving the nutrients your breast needs to enlarge. It usually penetrates faster when compared to breast cream. The latest ANBES breast enhancement serum manufactured using Nanotechnology will be able to let you see firming effect in as fast as after application and massage. For effects of breast enlargement, the development of the breast will be gradual, and increase in cup size will usually needs 3 months.
Breast enhancement serum is usually massaged onto breast. Some manufacturers of serum do show you massage techniques when you use serum while majority do not. Breast serum gives you the best effect when used with massage techniques. Doing breast massage regularly helps to flush out toxins from the breast via the lymphatic system and help to bring nutrients to the tissues. It also decreases the symptoms of PMS, menopause and menstrual cramps. Over a period of time, you will help diminish benign breast cysts while helping to flush lymph nodes and stimulating your glandular system.
Breast serum consists mainly herbal extracts that contains chemicals classified as PHYTOESTROGENS. Frankly, you can find many products containing phytoestrogens online. So how do you choose?
First listen to want the breast enhancement expert, Ms Yvonne Lee, who is the author of internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start" has to say...
"..after doing hours of researches on breast enhancement to write my book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start", my personal recommendation would be ANBES Nano Breast Serum...2 main supporting reasons...Firstly, ANBES Nano Breast Serum contains the white kwao kreu that has a long proven history, and it uses latest nanotechnology to enable faster and deeper penetration into your breasts...Secondly, ANBES has testimonials from their customers (both males and females) to show...impressive..."
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
Wednesday, June 23, 2010
Daily Simple Tips to Improve Breast Health
Medical experts recommend the following measures to best protect your breasts while maximizing your overall health:
Sensuality and sexuality are not opposed to or the enemy of spirituality. Celebrate the sensuality of your body!
Expose your breasts to sun and moonlight. It feels good to experience the sun, sea, and air on the rest of your body at topless beaches or in the privacy of your back yard!
Eat a little of soy-based products, such as soy milk, tofu, and tempeh regularly can help blocking the tendency for breast tissues to bond with extra estrogens that can cause disorder in healthy the functioning of breast tissue.
Do not smoke cigarettes or other tobacco products - Like alcohol, smoking has been linked to breast cancer.
Eat a well-balanced diet - Include lots of fruits and vegetables, and keep your intake of fried foods, red meat, and junk food to a bare minimum. Prevent taking hydrogenated fats like margarine and vegetable shortening. (Be conscious of products that are in many store-bought crackers, cakes, and cookies - even health-store brands.) Cook with olive, peanut, sunflower, or sesame oils and butter or - better still - clarified butter (ghee) on bread.
Color TVs, microwave ovens, and computer screens release radiation that can cause damaged tissue. Use protected computer display terminals and try to keep a good distance like 3m away from your TV. Do not stand right next to your microwave. Try to avoid using microwave, and use healthier cooking methods like your over or stove as more nutrients will be kept.
Enjoy nurturing yourself. You need to massage your breasts and/or pamper yourself with a massage or your favorite spa treatment. It is a MUST survival skill.
Do not use underarm deodorant that contains aluminum salts or other compounds. Aluminum is a heavy metal that can enter the blood and lymph systems through the skin and severely challenge the immune system.
The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each technique, in addition to practical information such as how and where to get it, cost, and potential impact on insurance coverage. The ebook version of the book is now available at: http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Consists of Pueraria Mirifica. Hurry Click Here Now> http://www.anbes.com/article/
Tuesday, June 22, 2010
Bra History - Part I
Women have used garments designed to lift, separate and restrain their breast since as early as 2000 BC. From the 1500s until the 1800s the corset was the primary under-garment used by women for the purpose of shaping the waist and lifting the breasts.
In 2500 BC, on the Greek isle of Crete warrior Minoan woman began wearing resembling garment. By the 4th century AD, the chemise was designed out of linen that looks like a tunic. Catherine de Médicis, wife of King Henri II of France, implemented a restriction on “thick waist” on important functions through the introduction of the steel corset. However it causes that ribs and internal organs to deform while reducing the waist. The “Union Under Flannel” created by designer Susan Taylor Converse in 1875, is patented by manufacturers George Frost and George Phelps.
In 1893, Marie Tucek patented the “Breast Supporter” – the first garment similar to the modern-day bra that used shoulder straps with a hook-and-eye closure to support the breasts in pockets of fabric. By 1907, the term “brassiere” began to show up in high-profile women's magazines. Eventually, around 1912, it appeared in the Oxford English Dictionary; and at the same year, garment maker Otto Titzling is said to have designed a bra for buxom singer Swanhilda Olafsen, but he neglected to patent it and hence lost the design.
In 1913, New York socialite Mary Phelps Jacob took matters into her own hands and fashioned her own corset replacement out of two silk handkerchiefs and some ribbon. Her friends were sold on this innovative idea and encouraged Mary to apply for a patent for her “Backless Brassiere” design. Within a short time, Mary lost interest in the garment business and sold her patent to Warner Brothers Corset Company for $1,500.
More breast related information can be found in the internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Monday, June 21, 2010
Breasts are not Time Bombs. Protect your Breast Health by Sending the Right Message
Medical experts recommend the following measures to best protect your breasts while maximizing your overall health:
Expose your breasts to sun and moonlight. It feels good to experience the sun, sea, and air on the rest of your body at topless beaches or in the privacy of your back yard!
Enjoy nurturing yourself. You need to massage your breasts and/or pamper yourself with a massage or your favorite spa treatment. It is a MUST survival skill.
Use hormone-free contraception - Try not to use the pill for long term and synthetic hormone therapies when necessary. A number of natural substitutes to hormone therapies are emerging on the market.
Send optimistic messages to your breasts. Breasts are not time bombs. Stride out in confidence. Hypnotherapy is probably one of the most effective ways to achieve this as it can help to release conflicts, depression, blocks and illness between your mind and body.
Do not smoke cigarettes or other tobacco products - Like alcohol, smoking has been linked to breast cancer.
Do exercises that involve the movements of your shoulders and build up your chest and upper arm strength regularly
Take in supplements such as vitamins E, C, and B-complex as well as minerals. When your stress level is high, eat mineral-rich sea vegetables or take mineral supplements.
Do not use underarm deodorant that contains aluminum salts or other compounds. Aluminum is a heavy metal that can enter the blood and lymph systems through the skin and severely challenge the immune system.
Above content with special thanks to Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
Discover the story of natural breast enhancement that show immediate breast enhancement at http://www.free-natural-breast-enhancement.com ....Get Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Sunday, June 20, 2010
More Breast Enhancement Tips for Better Breast Health
Medical experts recommend the following measures to best protect your breasts while maximizing your overall health:
Practice breast self massage as well as using the spa service -Use warmed oil to touch your breast gently while in the shower or with your partner. ANBES breast massage oil is ideal if you want your breast to feel smooth and silky. It furthers help in preventing wrinkles / lighten stretch marks.
Do not use underarm deodorant that contains aluminum salts or other compounds. Aluminum is a heavy metal that can enter the blood and lymph systems through the skin and severely challenge the immune system.
Eat a well-balanced diet - Include lots of fruits and vegetables, and keep your intake of fried foods, red meat, and junk food to a bare minimum. Prevent taking hydrogenated fats like margarine and vegetable shortening. (Be conscious of products that are in many store-bought crackers, cakes, and cookies - even health-store brands.) Cook with olive, peanut, sunflower, or sesame oils and butter or - better still - clarified butter (ghee) on bread.
Enjoy nurturing yourself. You need to massage your breasts and/or pamper yourself with a massage or your favorite spa treatment. It is a MUST survival skill.
Eat a little of soy-based products, such as soy milk, tofu, and tempeh regularly can help blocking the tendency for breast tissues to bond with extra estrogens that can cause disorder in healthy the functioning of breast tissue.
Eat a well-balanced diet - Include lots of fruits and vegetables, and keep your intake of fried foods, red meat, and junk food to a bare minimum. Prevent taking hydrogenated fats like margarine and vegetable shortening. (Be conscious of products that are in many store-bought crackers, cakes, and cookies - even health-store brands.) Cook with olive, peanut, sunflower, or sesame oils and butter or - better still - clarified butter (ghee) on bread.
Avoid excessive drinking of alcoholic beverages - Some studies indicate there may be a link between drinking alcohol and an increase risk for breast cancer. Occasional red / white wine is fine or rather it benefits your health.
Expose your breasts to sun and moonlight. It feels good to experience the sun, sea, and air on the rest of your body at topless beaches or in the privacy of your back yard!
Take in supplements such as vitamins E, C, and B-complex as well as minerals. When your stress level is high, eat mineral-rich sea vegetables or take mineral supplements.
Above content with special thanks to Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
Discover the story of natural breast enhancement that show immediate breast enhancement at http://www.free-natural-breast-enhancement.com ....Get Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Saturday, June 19, 2010
How to Measure your Breast Cup Size
Do you know a good bra of the correct fit is essential to a woman’s breast? Majority of women are still unaware that they are not wearing the right bra.
Measuring your bra size and bra cup of exact fit is not difficult, however most women find it unnecessary and a nuisance. This is the major mistake as a good fitted bra brings about many benefits and eliminates unnecessary aliments. The following is some information for you while taking the measurement for yourself.
Your bra size consist of two figures; your back size and your cup. You will need to take two measurements using a tape measure.
Back Size : The measurement is taken around the body directly under the bust or your breasts (over your present bra).
Especially when buying a strapless bra, the bra has to fit slightly tighter but not too tight otherwise unsightly bulges would be formed. Use the following table to find your exact bra size.
Back Measurement (cms) Bra back size
63 - 67 30
68 - 72 32
73 - 77 34
78 - 82 36
83 - 87 38
88 - 92 40
Cup size: this is determined the difference between bra back size and the measurement around the fullest part of the bust.
Calculate the difference of the 2 measurements, rounding it off to the nearest inch. Use the value to find out its corresponding cup size in the table below.
Difference Cup size
1" A
2" B
3" C
4" D
5" E
6" F
After you have obtained both values, combine the two to get your exact fit size.
The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Friday, June 18, 2010
Easy to Follow Breast Enhancement & Breast Health Tips for You!
Medical experts recommend the following measures to best protect your breasts while maximizing your overall health:
Enjoy nurturing yourself. You need to massage your breasts and/or pamper yourself with a massage or your favorite spa treatment. It is a MUST survival skill.
Eat a well-balanced diet - Include lots of fruits and vegetables, and keep your intake of fried foods, red meat, and junk food to a bare minimum. Prevent taking hydrogenated fats like margarine and vegetable shortening. (Be conscious of products that are in many store-bought crackers, cakes, and cookies - even health-store brands.) Cook with olive, peanut, sunflower, or sesame oils and butter or - better still - clarified butter (ghee) on bread.
Do not smoke cigarettes or other tobacco products - Like alcohol, smoking has been linked to breast cancer.
Choose to eat in nature foods and use environmental friendly cleaning products. Many artificial chemicals (including what is found in fertilizers, pesticides. germicides) mimic hormones and cause physical and emotional disorder in your body and mind.
Adopt positive female role models by having beautiful female images to view at home and at work.
Take in supplements such as vitamins E, C, and B-complex as well as minerals. When your stress level is high, eat mineral-rich sea vegetables or take mineral supplements.
Avoid becoming overweight - No need to diet, just adopt the two suggestions above and you should naturally stay in shape.
Do exercises that involve the movements of your shoulders and build up your chest and upper arm strength regularly
Above content with special thanks to Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at: http://www.breastenhancementbook.com
Discover the story of natural breast enhancement that show immediate breast enhancement at http://www.free-natural-breast-enhancement.com ....Get Free Sample, Limited Period Only. Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/
Thursday, June 17, 2010
How to Stop your Breasts From Aging..
Do you know our breast can age? Breast care is just like face care. We need to take care of it. Breast skin disorders and premature skin aging occur as a result of a decline in optimal skin function due to a variety of uncontrollable factors.
Potentially one of the most damaging influences on the skin, UV from the sun can dry and damage the skin and cause premature aging. Sun tanning can hurt and cause your breast skin to age prematurely.
Over time, natural changes occur in the body’s chemistry and these changes effect the function and appearance of the skin, including the breast skin.
Lack of moisture in the air can cause the breast skin to dry out, whilst high humidity creates excessive oiliness. Excessively cold or hot temperatures together with low humidity remove moisture from the skin surface,causing it to be dry and age prematurely.
Wind can also have a drying effect on the skin in addition to carrying wind borne dust and dirt that stick to the skin and potentially clog the pores.
Constant and daily care for breast skin is essential, and important if you want your breasts to look supple and soft at all times.
If you find online for breast care products, you cannot find a complete breast care range, except ANBES. ANBES offers complete breast care range with its main ingredients Pueraria Mirifica that has over 100 years of history. Coupled with latest nanotechnology, you can protect your breast skin, and enhance your breast at the same time.
Above content with special thanks to Ms Yvonne Lee, internationally
acclaimed book "To All Women Who Want To Enhance Their Breasts. Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of the book is now available for 56 days review at:
http://www.breastenhancementbook.com
Wednesday, June 16, 2010
Do you Know our Breast Can Age? Delay it Now
Do you know our breast can age? It is now known that the rate of skin aging is dependent not only on genetic factors but also upon other factors.
Some factors are controllable by ourselves, and if we exercise some control over them, we can make our breasts younger and healthier.
Toxic substances like smoking, caffeine, alcohol can adversely affect the skin resulting in a dull complexion, broken surface capillaries and dry,
dehydrated skin. Avoiding these, and taking in good nutrition comprising an abundance of fresh fruit and vegetables, provides the vitamins and
minerals necessary for the production and maintenance of healthy skin.
Adquate water intake is essential for beautiful skin. Water helps to flush out impurities from the system and re-hydrate the skin. Inadequate sleep
can result in bad skin condition. An adequate and good amount of sleep contributes to regeneration of all body tissues including the skin.
Stress have long been known to alter body chemistry. Too much negative stress causes the body to produce stress hormones that can result in a
tendency to skin allergies, blemishes, poor skin tone, dark circles under the eyes and wrinkles! To relieve stress, and stay healthy, exercise is
essential. It stimulates the circulation and help to increase energy and strength and tone up your body.
Breast skin disorders and premature skin aging occur as a result of a decline in optimal skin function due to a variety of internal and external factors.
You need to take care of your breast, just like taking careof your face.
If you find online for breast care products, you cannot find a complete breast care range, except ANBES. ANBES offers complete breast care range
with its main ingredients Pueraria Mirifica that has over 100 years of history. Coupled with latest nanotechnology, you can protect your breast skin,
and enhance your breast at the same time.
Above content with special thanks to Ms Yvonne Lee, internationallyacclaimed book "To All Women Who Want To Enhance Their Breasts
Naturally,But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world.
Author Yvonne Lee, provides an unbiased pro-and-con analysis of each breast
enhancement techniques, in addition to practical information such as how and where to get it, cost involved and more. The ebook version of
thebook is now available for 56 days review at: http://www.breastenhancementbook.com
Tuesday, June 15, 2010
Breast Enhancement & Yoga
The meaning of the word Yoga is "union" that comes from India. It is the union between a person's own consciousness and the universal consciousness or rather the integration of physical, mental and spiritual energies that enhance health and well-being.
Yoga is not a religion, nor is it a mystic cult. It is a philosophy, which integrates the individual life and the world surrounding us to achieve a basic harmony and equilibrium in the heart and mind of man. It practices has had a strong impact on the fields of stress reduction, mind/body medicine and energy medicine.
The physical postures, breathing exercises and meditation practices of Yoga have been proven to reduce stress, lower blood pressure, regulate heart rate and even retard the aging process. The exercises of Yoga are designed to put pressure on the Glandular Systems of the body, thereby increasing its efficiency and total health. The five principles of yoga are namely proper relaxation, proper exercise, proper breathing, proper diet and positive thinking and meditation. Each has its different purposes in releasing tension and stress in our body. Yoga has direct impact in breast enhancement in many ways. Many of yoga postures tend to stretch your chest and therefore, open up your shoulders and chest. When you focus the “pull�? in your chest, it will strengthen your muscle, help your breast to enlarge and prevent sagging breast, thereby, helps in keeping the breast line attractive.
Learn the breast enhancement yoga postures recommended. Practicing yoga helps you to grow healthier and feel more relaxed.
The above information is by Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each technique, in addition to practical information such as how and where to get it, cost, and potential impact on insurance coverage. The ebook version of the book is now available at: http://www.breastenhancementbook.com/ebook/
Get a copy of Breast Enhancement Yoga VCD at: http://www.breastenhancementyoga.com
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Monday, June 14, 2010
Breast Enhancement Tea, Anyone?
Breast enhancement tea is always highly recommended, as it can be nutritious, flavoursome and some can be good for your skin and throat while others help for weight loss.
Tea helps to detoxify the body and often it has a cooling effect. The recommended recipes consist of breast enlargement effect. An example is the Rose Tea. It has been a great aromatic tea for the skin and most importantly it is also for breast enlargement. This tea also helps in preventing water retension. Substitute sugar can be used instead to cut down calories.
Herbs used for tea includes Wild Yam, Fenugreek Seed, Saw Palmetto. These herbs contain substances known as phytoestrogens. They are similar to the estrogen in our body, but are weaker . Breast enlargement he is, being widely available and can be used without a doctor's prescription, may help raise the estrogen level in your body so that breast tissues are encouraged to grow or enlarge.
The above information is by Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each technique, in addition to practical information such as how and where to get it, cost, and potential impact on insurance coverage. The ebook version of the book is now available at: http://www.breastenhancementbook.com/ebook/
Latest Nanotechnology, Pueraria Mirifica Breast Enhancement Serum That Show Immediate Results In 5 Minutes... While stock last! Hurry Click Here Now > http://www.anbes.com/article/